117: Overcoming Trauma with Brooke Bownes

Today I am joined by Brooke and we are chatting about overcoming trauma. Brooke shares what it was like to have a narcissistic mother and how she overcame the effects that had on her. Now Brooke helps many women release and heal from their traumas.

Here is Brooke's book: You Can Have It! How to breakthrough the self sabotage cycle 

 

Join Brooke's  Facebook Community

 

Instagram 

https://Instagram.com/brookebownes

 

TikTok

https://www.tiktok.com/@brookebownes2

 

Or you can email for a 30 minute complimentary consultation 

brooke@brookebownes.com 

 

If you enjoyed this episode, hit that subscribe button.

Join The Entrepreneurs Growth Club 

This episode was sponsored by:

Franchise Business School -Check out The Franchise Business School 

Download some goodies for free from The Franchise Business School

Jenna Farmer 

Get Your Business In The Media With Jenna Farmer

Follow Jenna Farmer on Instagram 

Build authority online as an expert by getting amazing media coverage

And Natalie Skinner 

The Virtual Fixer